Overcoming Fear of Dogs

Living with a fear of dogs can affect more than you realise. It may mean avoiding parks and beaches, feeling anxious on walks, crossing the road when you see a dog, or missing out on time with family and friends who have dogs.

The good news is that confidence can be built.

This specialised, supportive program is designed to help adults gradually overcome their fear of dogs in a safe, positive and structured way. Working at your own pace, you'll develop a better understanding of dog behaviour, learn practical coping strategies, and build confidence through gradual, positive experiences.

Based on the internationally recognised Kids Around Dogs® (KAD) protocol, the program combines education, gradual exposure and practical coaching to help you feel more comfortable and in control around dogs.

Is this program right for you?

This program may be suitable if you:

• Feel anxious or frightened around dogs.
• Avoid places where dogs may be present.
• Have had a frightening experience with a dog.
• Want to feel more confident around dogs.

How the Program Works

Everyone's experience is different, so the program is tailored to your individual needs and progresses at a pace you're comfortable with.

The program consists of  individual sessions, each lasting 30 minutes.

• 7 online Zoom sessions
• 5 in-person sessions where if you're ready you'll have the opportunity to meet Jazz my calm Border Collie x, who plays a special role in helping clients build positive experiences around dogs.

Knowledge is empowering.  The more you understand about dogs and how they communicate, the more confident you'll become.

Just as we use positive reinforcement to help dogs learn, we use the same encouraging approach throughout this program.  Every step forward is acknowledged and celebrated.

After each session, you'll have a simple activity to complete before the next appointment.  These practical tasks are designed to build confidence gradually, allowing you to progress at a pace that feels comfortable and achievable.

Together, we'll create a personalised reward system based on what motivates you.

Your rewards might be a simple as enjoying your favourite coffee or buying a new book.

The important thing is recognising and celebrating your progress.

The goal isn't to eliminate fear overnight - it's to build confidence one small step at a time, helping you feel calmer, more capable and in control around dogs.